How do I get my route onto my cycle computer?

For Garmin, go through Garmin Connect: export FIT or GPX, import it as a course, then Send to Device. Garmin Connect builds the course, timed at the pace you set in its pace calculator, and every stop arrives as a course point. Copying our FIT straight onto the device over USB doesn't work: a Garmin unit wants the timings Garmin Connect adds, so import it there first. For Wahoo, export either, since the Wahoo app imports FIT routes as well as GPX. For Hammerhead Karoo, export GPX: the Karoo takes FIT for workouts but rejects routes sent as FIT. For COROS and most other head units, FIT works and GPX is the safe fallback if your device or app refuses it.

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